<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1530465004412989812.comments</id><updated>2010-01-21T01:25:11.208-08:00</updated><title type='text'>Blogging 2 lose weight</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.blogging2loseweight.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/comments/default'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/comments/default?start-index=26&amp;max-results=25'/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>blogging.sweety@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-3711502768640605078</id><published>2010-01-21T01:25:11.208-08:00</published><updated>2010-01-21T01:25:11.208-08:00</updated><title type='text'>You are doing great against your goals. Keep up th...</title><summary type='text'>You are doing great against your goals. Keep up the good work!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/5981492302119609670/comments/default/3711502768640605078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/5981492302119609670/comments/default/3711502768640605078'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/getting-there.html?showComment=1264065911208#c3711502768640605078' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/getting-there.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-5981492302119609670' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/5981492302119609670' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-5000804335075496915</id><published>2010-01-20T03:10:38.757-08:00</published><updated>2010-01-20T03:10:38.757-08:00</updated><title type='text'>Thanks, guys. Feeling good about the weightloss wa...</title><summary type='text'>Thanks, guys. Feeling good about the weightloss was the only &amp;quot;celebration&amp;quot; I needed!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/5000804335075496915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/5000804335075496915'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html?showComment=1263985838757#c5000804335075496915' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2064627635932645016' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2064627635932645016' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-3498687898768073850</id><published>2010-01-20T02:52:39.137-08:00</published><updated>2010-01-20T02:52:39.137-08:00</updated><title type='text'>Thanks, Melissa. I hope I can continue this trend!...</title><summary type='text'>Thanks, Melissa. I hope I can continue this trend!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/1111876249817037975/comments/default/3498687898768073850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/1111876249817037975/comments/default/3498687898768073850'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/nice-day.html?showComment=1263984759137#c3498687898768073850' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/nice-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-1111876249817037975' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/1111876249817037975' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-7557541616324621580</id><published>2010-01-19T23:01:54.467-08:00</published><updated>2010-01-19T23:01:54.467-08:00</updated><title type='text'>Yay. Congratulations!</title><summary type='text'>Yay. Congratulations!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/7557541616324621580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/7557541616324621580'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html?showComment=1263970914467#c7557541616324621580' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2064627635932645016' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2064627635932645016' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-865150234394960204</id><published>2010-01-19T14:14:33.094-08:00</published><updated>2010-01-19T14:14:33.094-08:00</updated><title type='text'>Awesome goals, and great job achieving them!!!</title><summary type='text'>Awesome goals, and great job achieving them!!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/1111876249817037975/comments/default/865150234394960204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/1111876249817037975/comments/default/865150234394960204'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/nice-day.html?showComment=1263939273094#c865150234394960204' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/14312804279686666296</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/nice-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-1111876249817037975' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/1111876249817037975' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8755687457932842522</id><published>2010-01-19T08:20:36.526-08:00</published><updated>2010-01-19T08:20:36.526-08:00</updated><title type='text'>Congratulations on your loss!

I bet you could eas...</title><summary type='text'>Congratulations on your loss!&lt;br /&gt;&lt;br /&gt;I bet you could easily find a non-food way to celebrate.  :)&lt;br /&gt;&lt;br /&gt;Have a great week!&lt;br /&gt;Lynn</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/8755687457932842522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/8755687457932842522'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html?showComment=1263918036526#c8755687457932842522' title=''/><author><name>Actual Scale</name><uri>http://www.blogger.com/profile/13959807329855529294</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2064627635932645016' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2064627635932645016' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-4352200561828840440</id><published>2010-01-19T04:36:33.660-08:00</published><updated>2010-01-19T04:36:33.660-08:00</updated><title type='text'>Woohoo! Congrats on the loss!

Stay with it and ho...</title><summary type='text'>Woohoo! Congrats on the loss!&lt;br /&gt;&lt;br /&gt;Stay with it and hold steady. No celebrating yet. :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/4352200561828840440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2064627635932645016/comments/default/4352200561828840440'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html?showComment=1263904593660#c4352200561828840440' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/04951858455082596559</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/healthy-you-challenge-weigh-in-2-for.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2064627635932645016' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2064627635932645016' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-2667929360874928957</id><published>2010-01-19T03:19:08.510-08:00</published><updated>2010-01-19T03:19:08.510-08:00</updated><title type='text'>Thanks Kat. I think I can do better, but some prog...</title><summary type='text'>Thanks Kat. I think I can do better, but some progress is better than NO progress!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2398548437216344197/comments/default/2667929360874928957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2398548437216344197/comments/default/2667929360874928957'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/weekend-update.html?showComment=1263899948510#c2667929360874928957' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/weekend-update.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2398548437216344197' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2398548437216344197' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-5155159641446565081</id><published>2010-01-18T20:45:53.854-08:00</published><updated>2010-01-18T20:45:53.854-08:00</updated><title type='text'>I think you are doing really well against your goa...</title><summary type='text'>I think you are doing really well against your goals. Keep up the good work!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2398548437216344197/comments/default/5155159641446565081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/2398548437216344197/comments/default/5155159641446565081'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/weekend-update.html?showComment=1263876353854#c5155159641446565081' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/weekend-update.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-2398548437216344197' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/2398548437216344197' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-3952545297415353108</id><published>2010-01-18T03:07:42.831-08:00</published><updated>2010-01-18T03:07:42.831-08:00</updated><title type='text'>I used to use SP, but found logging the food a bit...</title><summary type='text'>I used to use SP, but found logging the food a bit cumbersome.&lt;br /&gt;&lt;br /&gt;Fitday was also nice, but I really like Calorieking&amp;#39;s tools, goals setting and motivations and barriers, etc.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/30353376821386418/comments/default/3952545297415353108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/30353376821386418/comments/default/3952545297415353108'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/calorieking.html?showComment=1263812862831#c3952545297415353108' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/calorieking.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-30353376821386418' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/30353376821386418' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-5744057770578915205</id><published>2010-01-17T19:17:06.228-08:00</published><updated>2010-01-17T19:17:06.228-08:00</updated><title type='text'>Have you tried Spark People?  I don't know what Ca...</title><summary type='text'>Have you tried Spark People?  I don&amp;#39;t know what Calorie King is like, but I love Spark People and it&amp;#39;s free!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/30353376821386418/comments/default/5744057770578915205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/30353376821386418/comments/default/5744057770578915205'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/calorieking.html?showComment=1263784626228#c5744057770578915205' title=''/><author><name>aperfectversionofmyself</name><uri>http://aperfectversionofmyself.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/calorieking.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-30353376821386418' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/30353376821386418' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-4624925164519272062</id><published>2010-01-17T03:13:31.549-08:00</published><updated>2010-01-17T03:13:31.549-08:00</updated><title type='text'>Thanks, Tricia!</title><summary type='text'>Thanks, Tricia!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/755497494585695299/comments/default/4624925164519272062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/755497494585695299/comments/default/4624925164519272062'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/bit-behind.html?showComment=1263726811549#c4624925164519272062' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/bit-behind.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-755497494585695299' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/755497494585695299' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-7482873490057801028</id><published>2010-01-16T17:46:28.491-08:00</published><updated>2010-01-16T17:46:28.491-08:00</updated><title type='text'>Great job with the tracking!</title><summary type='text'>Great job with the tracking!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/755497494585695299/comments/default/7482873490057801028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/755497494585695299/comments/default/7482873490057801028'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/bit-behind.html?showComment=1263692788491#c7482873490057801028' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/bit-behind.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-755497494585695299' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/755497494585695299' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-259982983932638469</id><published>2010-01-14T22:03:26.383-08:00</published><updated>2010-01-14T22:03:26.383-08:00</updated><title type='text'>Excellent day! Keep up the good work!</title><summary type='text'>Excellent day! Keep up the good work!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/514466836288184901/comments/default/259982983932638469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/514466836288184901/comments/default/259982983932638469'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/under-1600-calories.html?showComment=1263535406383#c259982983932638469' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/under-1600-calories.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-514466836288184901' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/514466836288184901' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-3021379591611181568</id><published>2010-01-12T12:10:51.698-08:00</published><updated>2010-01-12T12:10:51.698-08:00</updated><title type='text'>I agree with you on the muffins.  I've made a gazi...</title><summary type='text'>I agree with you on the muffins.  I&amp;#39;ve made a gazillion (at least it feels that way) different types of healthy muffins &amp;amp; the ones that are tasty take up too many calories but aren&amp;#39;t exactly filling. &lt;br /&gt;I mostly make them for the kids &amp;amp; just have one once in a while for a snack. :)&lt;br /&gt;&lt;br /&gt;Best wishes,&lt;br /&gt;Lynn</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/514466836288184901/comments/default/3021379591611181568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/514466836288184901/comments/default/3021379591611181568'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/under-1600-calories.html?showComment=1263327051698#c3021379591611181568' title=''/><author><name>Actual Scale</name><uri>http://www.blogger.com/profile/13959807329855529294</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/under-1600-calories.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-514466836288184901' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/514466836288184901' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8676392013434326766</id><published>2010-01-12T03:12:06.608-08:00</published><updated>2010-01-12T03:12:06.608-08:00</updated><title type='text'>Kat, I bought lipton's green tea with mint and it ...</title><summary type='text'>Kat, I bought lipton&amp;#39;s green tea with mint and it is actually quite tasty!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3267500077043177706/comments/default/8676392013434326766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3267500077043177706/comments/default/8676392013434326766'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/weekend.html?showComment=1263294726608#c8676392013434326766' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/weekend.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3267500077043177706' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3267500077043177706' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-2985190249425729842</id><published>2010-01-11T16:41:44.574-08:00</published><updated>2010-01-11T16:41:44.574-08:00</updated><title type='text'>I am working on my weekend eating too.  You are do...</title><summary type='text'>I am working on my weekend eating too.  You are doing great with the majority of your goals. I want to drink more green tea too. I bought some decaf and will have a cup tonight.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3267500077043177706/comments/default/2985190249425729842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3267500077043177706/comments/default/2985190249425729842'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/weekend.html?showComment=1263256904574#c2985190249425729842' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/weekend.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3267500077043177706' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3267500077043177706' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8863224233573025015</id><published>2010-01-11T03:12:04.841-08:00</published><updated>2010-01-11T03:12:04.841-08:00</updated><title type='text'>Tamzin, have you tried adding some sliced fruit to...</title><summary type='text'>Tamzin, have you tried adding some sliced fruit to your water? It makes it so much tastier to drink.&lt;br /&gt;&lt;br /&gt;Diana, rather stay away! What you haven&amp;#39;t tasted, can&amp;#39;t hurt you! They are quite addictive and so unhealthy!&lt;br /&gt;&lt;br /&gt;Kat, I think we should learn to spread our calories over the day. You are such an inspiration to me!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8863224233573025015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8863224233573025015'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/cravings.html?showComment=1263208324841#c8863224233573025015' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/cravings.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3149468357019076932' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3149468357019076932' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-6430215159910152667</id><published>2010-01-07T22:09:52.063-08:00</published><updated>2010-01-07T22:09:52.063-08:00</updated><title type='text'>I love samosas too. I had a similar day, I don't t...</title><summary type='text'>I love samosas too. I had a similar day, I don&amp;#39;t think I had enough calories before dinner tonight and I was super hungry at dinner. I managed ok, but wasn&amp;#39;t full after dinner. Luckily, I waited 20 mins or so and finally felt satisfied. I think you are doing a good job against your goals.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/6430215159910152667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/6430215159910152667'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/cravings.html?showComment=1262930992063#c6430215159910152667' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/cravings.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3149468357019076932' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3149468357019076932' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8717017481466057471</id><published>2010-01-07T21:44:19.301-08:00</published><updated>2010-01-07T21:44:19.301-08:00</updated><title type='text'>I had to Google "samoosas". Never heard of them be...</title><summary type='text'>I had to Google &amp;quot;samoosas&amp;quot;. Never heard of them before. Looks like something I could fall in love with. :)&lt;br /&gt;&lt;br /&gt;You&amp;#39;re right on track with you goals. I wish I could do that good.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8717017481466057471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8717017481466057471'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/cravings.html?showComment=1262929459301#c8717017481466057471' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/04951858455082596559</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/cravings.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3149468357019076932' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3149468357019076932' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8095314828181726551</id><published>2010-01-07T16:12:49.958-08:00</published><updated>2010-01-07T16:12:49.958-08:00</updated><title type='text'>Good work on your goals!!   :) And the water!  Swe...</title><summary type='text'>Good work on your goals!!   :) And the water!  Sweet! I need to keep getting my water intake UP UP UP~!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8095314828181726551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/3149468357019076932/comments/default/8095314828181726551'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/cravings.html?showComment=1262909569958#c8095314828181726551' title=''/><author><name>Tamzin</name><uri>http://www.blogger.com/profile/17050745938546570253</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13406728102766567448'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/cravings.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-3149468357019076932' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/3149468357019076932' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-6431479571671510793</id><published>2010-01-07T03:05:44.310-08:00</published><updated>2010-01-07T03:05:44.310-08:00</updated><title type='text'>Thanks, girls;-)</title><summary type='text'>Thanks, girls;-)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/6431479571671510793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/6431479571671510793'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html?showComment=1262862344310#c6431479571671510793' title=''/><author><name>Sweety On A Diet</name><uri>http://www.blogger.com/profile/12483105701022319378</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02821682211758204021'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-7665477817770221587' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/7665477817770221587' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-1691776265807798633</id><published>2010-01-06T21:28:00.403-08:00</published><updated>2010-01-06T21:28:00.403-08:00</updated><title type='text'>Sounds like you are doing great!  Keep up the good...</title><summary type='text'>Sounds like you are doing great!  Keep up the good work.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/1691776265807798633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/1691776265807798633'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html?showComment=1262842080403#c1691776265807798633' title=''/><author><name>Ida</name><uri>http://www.blogger.com/profile/00626278891772044707</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16259885892110388640'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-7665477817770221587' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/7665477817770221587' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-6267303261189784014</id><published>2010-01-06T16:19:47.211-08:00</published><updated>2010-01-06T16:19:47.211-08:00</updated><title type='text'>The work outs you do when you *really* don't want ...</title><summary type='text'>The work outs you do when you *really* don&amp;#39;t want to are the best, aren&amp;#39;t they?  I always feel like I&amp;#39;m SO GOOD when I push myself through the desire to sit on my butt.  :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/6267303261189784014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/6267303261189784014'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html?showComment=1262823587211#c6267303261189784014' title=''/><author><name>Chibi</name><uri>http://www.blogger.com/profile/04247441931305025516</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-7665477817770221587' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/7665477817770221587' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1530465004412989812.post-8237551383845657450</id><published>2010-01-06T11:01:17.286-08:00</published><updated>2010-01-06T11:01:17.286-08:00</updated><title type='text'>You are doing great with your exercise and food ch...</title><summary type='text'>You are doing great with your exercise and food choices! I am working on eating out less too.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/8237551383845657450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1530465004412989812/7665477817770221587/comments/default/8237551383845657450'/><link rel='alternate' type='text/html' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html?showComment=1262804477286#c8237551383845657450' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/04073458320686493035</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.blogging2loseweight.com/2010/01/lovely-day.html' ref='tag:blogger.com,1999:blog-1530465004412989812.post-7665477817770221587' source='http://www.blogger.com/feeds/1530465004412989812/posts/default/7665477817770221587' type='text/html'/></entry></feed>