Been having internet connection problems;-( So frustrating.
I have had a better weekend that I usually have. Will have to see what the scale's verdict is tomorrow when I have to weigh-in.
Instead of trying to list my daily intake for the last couple of days that I have had internet issues, I will just list my goals and my progress/lack of it.
- Exercise twice a week for 20 minutes - OUTSTANDING! Had plenty of exercise, but just one "formal" session;-(
- No snacking in-between meals and snacks - DONE!
- Drink at least 6 glasses of water a day -DONE!
- Allow myself 1 coke a week - EXCEEDED
- Eat at least 5 fruit/veggies per day - DONE!
- Track what I eat daily - even weekends! DONE!
- Have take-out only twice a month - 3 times so far
- Eat fish 3 times a week - twice last week
- Drink 1 cup of green tea per day - DONE!
So, all-in-all some goals still need a lot of work!