Blogging 2 lose weight

I had a good day today!

I went to the gym over my lunch hour and had a lovely workout on the treadmill. I even ran (not jog) for about 10 minutes. It felt great!!! I didn't expect it, but I love running:-) Especially with some nice music to help things along - the 20 minutes passes so quick;-)

Eating wasn't too bad either:

• Meal 1: 1 small roll with 3 chicken viennas
• Meal 2: 2 peaches
• Meal 3: Chinese fried rice that my neighbour sent for me
• Meal 4: 1 apple
• Meal 5: Left-over chinese fried rice with a low-fat chicken schnitzel and salad
• Meal 6: Can of coke (blush, blush) and dried sausage