Thursday, November 19, 2009

Daily tracking - 18 November 2009

Another icy day - another day I didn't plan my meals very well.

I have been having so much on my mind that I find it difficult to focus.

Meals:

  • Meal 1: bran cereal with nofat milk
  • Meal 2: Sausage and chicken
  • Meal 3: Apple
  • Meal 4: skipped
  • Meal 5: 2 baked eggs with tomato and onion, 2 slices of low GI bread
  • Meal 6: Way too much chocolate and small packet of potato chips
Once again - no exercise!

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